Shirshova Marina
SM Skating School
TRAINING PROGRAM
The Spring Training Camp is designed as an intensive off-ice preparation period, combining sport-specific conditioning, general physical and endurance training.
The daily training program includes:
- Morning warm-up 30-40 min
- Specialized physical training in the gym, including training on the rotation mashine.
- General physical conditioning on the beach and sand
- Stratching and mobility
- Swimming pool
- Evening endurance runs.
CAMP PACKAGE
The camp package includes:
- Accomodation at Hotel Lady Mary in Milano Marittima
- Choice of single, double or triple rooms, subject to preference and availiability
- Full board: breakfast, lunch and dinner
- Full training program
- Access to the hotel swimming pool
PRE-REGISTRATION Now Open.
The camp is limited to a maximum of 16 athletes.
Submit your pre-registration to receive the final camp fee and booking details as soon as they are confirmed.
Please note: Pre-registration is non-binding and does not guarantee or reserve a place at the camp. Final participation will be confirmed separately once the camp fee and booking details have been announced.
QUESTIONS? For any questions regarding the Spring Training Camp, please feel free to contact us at: smskatingschool@gmail.com
We will be happy to provide you with further information.